The One and Only
YOGA ALLIANCE-approved fully comprehensive Institute in Turkey
ADVANCED LEVEL YOGA TRAINING CERTIFICATE PROGRAM
- Reading and explanation of Maharishi Patanjali Yoga Sutras
- Reading and explanation of Swami Svatmarama Hatha Yoga Pradipika
- Upanishads, Vedas and Vedanta
- Detailed examination of the last 3 steps of Raja-Ashtanga Yoga: Dhyana - Samadhi, also called Antaranga Yoga.
- Recognition of 6 major schools of philosophy in the Indian literature and Sankhya– Deepening on the Philosophy of Yoga
- Raja - In-depth learning of Ashtanga Yoga
- Learning the steps and progress of Bhakti and Jnana Yoga
- Mantra – Chanting – Kirtan practices
- Sagun and Nirgun meditations
- Deepening in meditation and learning of different meditation techniques
- Observation, awareness and meditation process in asanas
- To learn and teach the intermediate and advanced asanas
- Deepening and learning of new techniques in Pranayama studies
- Learning Moola, Uddhiyana, Jalandhara and Maha Bandha
- Bandhas in Pranayama studies
- Mudras
- Yoga philosophy and mythology
- 7 stages of knowledge
- Anatomy and Physiology
- Musculoskeletal system
- Respiratory system
- Digestive system
- The circulatory system
- Endocrine system
- Excretory system
- Nervous system
- Yoga ethics and lifestyle
- Developing the identity of the instructor and creating a safe space
- Important processes and information in business life from the perspective of the trainer and from the perspective of yoga school